CERTIFIED PERSONAL TRAINER, HEALTH COACH, GROUP FITNESS COACH
As an experienced Personal Trainer and health coach, Rima is excited to share her ability and knowledge with all. She has years of experience in personal training, wellness coaching, and group fitness coaching, as well as a solid foundation for behavioral health coaching. Training includes weight loss, muscle gain and integrated training program.
Her focus is to find health and fitness goals for her client, design an exercise program that fits their needs, and mentoring with weight loss management and nutrition guide. As a certified Personal trainer, health coach, nutrition expert, group fitness coach, dance choreographer, and a yoga teacher, she'd worked with many professional companies and gym facilities - YMCA, 24 Hour fitness, Gold gym, La fitness and Humana medicare in the USA.
She holds several group instructor licenses as in following verticals of a fitness program:
Yoga, Tabata, HIIT, Boot camp, Zumba, Strong By Nation, Zumba Toning, Zumba Gold, Zumba Step, Zumba Sentao, Zumba Kids, Mad Dogg Spinning, Beach Body Core De Force Kickboxing, Interval Training, Silver Sneaker, Pilates, Professional dance choreographer, Aqua-fit, Bollywood Dance Fitness. Teaching 20-25 group fitness classes per week has empowered her to have a genuine impact on the South Florida community.
MY LIFETIME TRANSFORMATION
Lost 60 LBS From XXL -XS Dress size
Personal Training - ONE on ONE training with individual clients and helping them become fit and lose weight.
HEALTH COACHING AND WEIGHT LOSS MANAGEMENT
A Health Coach evaluates clients' lifestyles, deals with health concerns, and assists clients in making healthy changes to promote improvement in health and overall wellness.
Working with Rima has been by far the best decision I have ever made. She is a wonderful personal trainer that is motivated and dedicated. Thank you Rima for making me stronger and leaner. You have given me all the tools I need to continue my journey.