Fuel Your Health 

30 Day Nutrition Program

What you should eat for a healthy lifestyle?

 

No crash dieting.

Need to clean up your eating habits but don’t know where to start? Rima, will coach you to follow a balanced and healthy nutrition regime using calorie and macronutrient counting methods to maintain a balanced diet.

PROGRAM INCLUDES:

 

 

Food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease

  • Food/Meal suggestions and recommendations

  • Weekly meal plan tips

  • 30 mins on video chat or phone chat regarding nutrition guidance

  • Weekly email/text follow ups for feedback, tips, and guidance

  • Calorie Tracking and Counting

  • Macronutrient Tracking and Counting

Health Shake
Polenta Dish
Fruit Shakes
Diet Salad